Healing Inflammation
An 8 week program for women wanting to heal their bodies through nutrition and lifestyle.
7pm CST beginning 2/4
This program is for anyone suffering with...
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Weight Gain
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Fatigue
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Joint Pain
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Autoimmunity
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Brain Fog
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Mood Swings
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GI issues
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Hormonal Imbalance
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Headaches
What's included...
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4 bi-weekly 60-75 min group coaching calls via zoom
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One 45 min 1:1 session
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Weekly Lessons
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Anti-inflammatory template
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Guide for discovering food sensitivities
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Access to food and lifestyle journals
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Access to Melissa’s online healing community
Group Coaching Schedule
Session 1: Introductions, reducing stress and optimizing sleep
Session 2: Diving into nutrition and gut healing
Session 3: Detoxification
Session 4: Movement and social connection
Q&A
When does this program begin and end?
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Start date will be the first week of February and end in mid March. (time and dates TBD)
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We will meet every other Thursday at 7pm CST beginning 2/4/2021
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Enrollment ends 1/29/2021
How many people are in this program?
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Groups are limited to 6 people
Will group sessions be recorded if I'm unable to attend?
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Due to HIPAA guidelines group sessions will not be recorded