The best investment you can ever make
is in your own health.
3 month 1:1 coaching package
Initial 90 min comprehensive assessment
Review of nutritional status, health history, current symptoms, lifestyle and environmental factors, pertinent lab work and any other factors that are related to your condition. Recommendations provided for lab work. Formulated individualized wellness program with realistic action steps.
8 one hour follow up sessions that include:
-Functional medicine approach to wellness designed to help uncover the root cause of imbalance.
-Ongoing nutritional counseling
-Coaching through lifestyle, nutrition, stress management, obstacles to change etc.
-Holistic support addressing all areas of wellness not just limited to physical but mental, emotional, spiritual and environmental.
-Support in between sessions via email or text.